Recipe: via the Healthy Kitchen cookbook by Andrew Weil and Rosie Daley
Warm Asparagus Chicken
12 baby red potatoes, cut in half
6 boneless skinless chicken breasts
1/2 teaspoon ground black pepper
1/2 teaspoon salt or to taste
1/4 white wine
1 tablespoon minced fresh basil
1 tablespoon minced fresh parsley
1 bunch fresh asparagus
2 cups mixed greens
Lemon Dill Vinaigrette
1 large shallot
2 cloves garlic
2 tablespoons freshly squeezed lemon juice
3 tablespoons balsamic vinegar
3 tablespoons rice vinegar
1/4 cup olive oil
2 tablespoons white wine
2 tablespoons chopped fresh dill weed (I use dried sometimes)
1/4 teaspoon salt or to taste
Preheat oven to 325 degrees F.
Steam the potatoes by putting them in a large pot filed with about 2" of boiling water. Cover the pot and steam until tender, approx. 30 minutes. Drain and transfer the potatoes to a large bowl.
Put the chicken into a baking dish, season with salt and pepper, and add the wine (or broth or water) basil, and parsley. Bake for 30 min. Slice the chicken diagonally.
Meanwhile, cut 2 inches off the bottom of each asparagus stalk and blanch stalks in a pot of boiling water, just until they are tender, about 2 min. Lay the asparagus on a platter and let them cool. Cut stalks lengthwise down the center. (I only do this if the stalks are chunky)
Whisk together thoroughly all the dressing ingredients in a large bowl. I usually double the dressing because the boys would drink it if they could.
Pour half the dressing on the potatoes and let them soak it up. Add the chicken and asparagus and pour more dressing on and toss gently.
You can serve this over mixed greens (which I like) or just out of the bowl (which the boys like) Add dressing to taste and tasty it is.