I have been jogging a lot. And doing pilates. And lifting weights. Can't say it has changed me much visibly, but I feel better and stronger. I am stuck on Ani DiFranco on my ipod when I work out, especially this song:
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3 comments:
good job. i love to exercise. it was fun to see you at the zoo!
I'm so glad you are running and I'm impressed with your speed. I'll send you an email. I'll be in town 4th of July and I'm going to walk the Henefer 5K.
I love pilates. I am so not flexible, so yoga is hard for me, but I can handle pilates.
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